Smoothie Bowl Mangue Coco

For a mango and coconut smoothie bowl, you need key ingredients. First, ripe mangoes are a must. They give the bowl a sweet and tropical taste. You should use about two diced mangoes. Next, coconut milk adds creaminess. You can choose canned or carton coconut milk. I recommend one cup for a rich flavor.

Indulge in a tropical delight with this Mango Coconut Smoothie Bowl that's not only delicious but also packed with nutrition! Discover how easy it is to whip up this colorful bowl filled with ripe mangoes, creamy coconut milk, and healthy toppings like granola and fresh fruit. Perfect for a quick breakfast or a refreshing snack, this recipe will energize your day. Click through to explore the full recipe and elevate your smoothie bowl game today!

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Ingredients

2 ripe mangoes, peeled and diced

1 cup coconut milk (canned or carton)

1 frozen banana, sliced

1/2 cup Greek yogurt (or non-dairy yogurt)

1 tablespoon honey or maple syrup (optional)

1/2 cup granola (your choice)

Fresh coconut flakes, for garnish

Sliced fruit (kiwi, banana, or additional mango), for topping

Chia seeds or hemp seeds, for added texture and nutrition

Instructions

In a blender, combine diced mangoes, coconut milk, frozen banana, Greek yogurt, and honey or maple syrup (if using). Blend on high until smooth and creamy. If the mixture is too thick, add a little more coconut milk to achieve your desired consistency.

Taste the smoothie mix and adjust sweetness if necessary by adding more honey or syrup.

Once blended, pour the smoothie mixture into a bowl.

Top the smoothie with a handful of granola, then artfully arrange the sliced fruits and a sprinkle of fresh coconut flakes.

Finish with a dusting of chia seeds or hemp seeds on top for a nutritious crunch.

Serve immediately with a spoon, and enjoy this refreshing breakfast or snack!

Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2

- Presentation Tips: Use a shallow bowl to show off the colorful toppings. You could also drizzle a bit of coconut milk on top for a visually appealing touch!